Articles

Five things for you to try at home to improve your digestion issues: From bloating to sluggishness, poor digestion affects everything from mood to energy. The good news? You don’t...

Energy drinks are everywhere - used for a quick pick-me-up, pre-workout buzz, or late-night study session. But what are they really doing to your body, and how do they stack...

Hydration is crucial for every athlete, but for triathletes - who balance three demanding disciplines - staying hydrated can make or break performance. And when you add a condition like...

You might trust your tap water now... But what if it’s slowly harming your health? In July 2025, several French towns were forced to shut off tap water - not...

What if the secret to better hydration wasn’t just how much water you drink - but how and when you drink it? Around the world, long-lived cultures have developed daily water rituals...

Smarter ways to hydrate when battling the heat: When the temperature soars, hydration becomes more than a routine - it should become a priority. In the UK’s increasingly common heatwaves,...

Ever wondered how Olympic athletes maintain peak performance in gruelling training sessions and competitions?  Hydration is one of the most overlooked but critical components of elite athletic success. At Skuma,...

Our Why: Water has become compromised. The problem itself is clear. We can’t claim to be the first ones who saw it. Water - the foundation of all wellness - has...

You’ve invested into better water with Sküma, now we want to make sure that investment lasts. Limescale and mineral buildup aren’t just unsightly - they can shorten your filtration system’s...

How to Start Liking the Taste of Water If you've ever said "I just hate the taste of water," you're not alone, and you're not wrong. Many people find water...

Creatine is one of the most researched and effective supplements for increasing power output, muscle mass, and recovery. But many people overlook a key factor in how creatine works: hydration....

Not all water systems are built for optimal health.  Clean water is non-negotiable, but not all filtration systems deliver the same quality or purpose. Whether you’re considering Brita, AquaTru, Water2, Virgin...