Articles

26 July is World Grandparents' and Elderly People's Day, a fitting moment to look at something as common as it is easy to miss: as we age, the sensation of...

Cadmium, mercury, lead: these heavy metals don't reach your body through some isolated industrial accident. They come from ordinary, everyday sources, whether you live alone or with a family: a...

How much calcium, magnesium or sodium should your child actually be drinking each day? It sounds like a minor question. It isn't. A growing child's mineral needs aren't the same...

You’ve invested in a MY™ Station and you’re heading off on holiday. Good news: your machine is designed to handle your absence, whether you’re gone for a few days or...

Every day, we turn on a tap without thinking twice. It is probably one of the most automatic gestures in our daily lives. We fill a bottle, make a coffee,...

This week, Sküma Water is taking part in Elevate, one of Europe's leading events dedicated to fitness, health and human performance. And from the very first hours on the ground,...

This article was written in collaboration with Laurane Chemenda, functional nutritional therapist. Microbiome, low-grade inflammation, dysbiosis, zonulin, SIBO: gut health has become one of the most talked-about topics in nutrition...

Here is a physiological reality that most of us overlook: two individuals can drink exactly the same amount of water on the same day and display very different levels of...

Intermittent fasting has become one of the most talked-about subjects in health and longevity. Weight loss, energy, autophagy, inflammation, blood sugar regulation… The promises are substantial. But behind all the...

Modern toxicity isn't acute. It accumulates. We are no longer exposed to toxins the way previous generations were. Twenty-first century toxicity doesn't come from an industrial accident or a single...

For years, skin hydration has been treated as something relatively simple. A moisturiser, a serum, a well-built routine. But from perimenopause onwards, that approach often becomes insufficient and increasingly frustrating....

We often hear that “things were better before” or that the future will finally be optimised, personalised, intelligent. But in the world of water, that shift is no longer hypothetical....