While the body has effective systems in place for detecting thirst, our modern lifestyle and some health conditions can trick us into ignoring some tell-tale signs that we’re in need of...

While air conditioners provide a huge relief during hot summer days, they come with the unintended consequence of accelerating dehydration, all while hindering our sense of thirst given we don’t...

Xenoestrogens mimic the behavior of natural estrogens in the body by binding into their receptors. By doing so, they trigger an estrogenic response, which can have multiples repercussions on the...

Chlorine is widely used in water treatment to kill microorganisms and make water safe for consumption. However, its byproducts can have potential health risks both in the short and long terms.

With the global increase in water pollution and the subsequent rise in demand for cleaner, safer drinking water, reverse osmosis (RO) systems have steadily been gaining popularity. Both individuals and...

Fluoride has been added to tap water to prevent tooth decay for over 75 years but while its dental benefits are clear, exposure to high levels can lead to health...

Discover the properties, uses, and drawbacks of distilled water, and compare it with alkaline water to make an informed decision on your hydration needs.

Alkaline water has gained considerable attention in recent years due to various claims about its potential health benefits, from improving cardio to acid reflux relief, take a closer look into...

While water filters have increased in popularity in recent years, they're not all effective and some may even introduce new contaminants while stripping your water from essential minerals. Additionally, they...

While reverse osmosis systems effectively remove contaminants, they also happen to strip water from essential minerals and vitamins, posing potential health risks and environmental concerns. Consider solutions that maintain water's...

Hangovers can be tough to deal with, but there are several ways to alleviate symptoms and speed up the recovery process. The best ways to cure a hangover involve rehydration...

Proper hydration is crucial during fasting for health and comfort. Increase water intake, consume water-rich foods, and manage electrolytes before and after fasting. For Ramadan, focus on hydration during Suhoor...