SKÜMA MAG
Science, Wellness & Smarter Hydration

Welcome to Sküma Mag — your trusted source for everything water, wellness, and performance.

Here, we dive deep into the science of hydration, explore practical tips for healthy living, and share expert insights from nutritionists, athletes, and researchers.

Articles

Hate Drinking Water? Try These Hydration Hacks

How to Start Liking the Taste of Water If you've ever said "I just hate the taste of water," you're not alone, and you're not wrong. Many people find water...

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Creatine Works Better When You’re Properly Hydrated

Creatine is one of the most researched and effective supplements for increasing power output, muscle mass, and recovery. But many people overlook a key factor in how creatine works: hydration....

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Sküma vs Other Water Systems: Which is the best?

Not all water systems are built for optimal health. Clean water is non-negotiable, but not all filtration systems deliver the same quality or purpose. Whether you’re considering Brita, AquaTru, Water2, Virgin...

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How Hydration is the Key to a Better Night’s Sleep

Drink Smart: Hydration Hacks for Better Sleep Tonight Struggling to fall asleep or waking up groggy? Believe it or not, your water habits might be part of the problem and...

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Are You Drinking Too Many Electrolytes?

Is there such thing as too many electrolytes? Electrolyte supplements are everywhere, from gym bags to office desks - but are they always necessary? With the rise in “functional” waters...

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4 Simple Daily Habits to Avoid PFAS

Our top 4 tips to reduce your exposure to PFAS. PFAS: short for per- and polyfluoroalkyl substances, are persistent chemicals found in water, food, and consumer goods. These so-called “forever...

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How Your Water Benefits From 175 Years of Expertise

When it comes to hydration, quality starts at the source. That’s why Skuma has partnered with Robertet Group and Villablu, renowned global leaders in natural ingredient formulation and sourcing. Based...

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Drink More Water to Manage Hunger and Weight Naturally

Struggling with portion control or slow metabolism? The solution may be as simple as your water intake. Hydration plays a vital but under appreciated role in weight management, appetite regulation,...

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Your skin looks dull because you’re missing this key step

How Hydration Unlocks Glowing Skin Dull, flaky, or tired-looking skin isn’t always a product issue! It’s often a hydration issue. While serums and moisturisers are essential, real skin health starts...

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84% of Customers Report Drinking More Water Within 90 Days of Using Sküma

In a recent anonymous survey of over 300 Sküma users, 84% reported drinking more water within the first 90 days of using the Sküma Health System. The increase wasn’t marginal—it...

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How You Can Improve Your Gut Health with Effective Hydration

The Gut-Hydration Connection: How Water Impacts Digestion & Microbiome Health If you’ve been searching for ways to improve digestion, boost your microbiome health, or simply feel less bloated - start...

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Unlocking the Power of Adaptogens: Enhance Hydration with Botanicals.

Discover how mushrooms, herbs, and adaptogens support hydration, stress relief, and wellness. Adaptogenic hydration is more than just a wellness trend—it’s the intersection of science-backed herbal therapy and optimal...

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