Magnesium
Electrolytes
Magnesium (Chloride or Bisglycinate) is essential for over 300 enzymatic processes in the body, with a particular focus on muscle function and energy production. It contributes to electrolyte balance, reduces muscle cramps, and helps convert food into usable energy. Commonly derived from rock salt or marine sources, magnesium is often under-consumed, making it a valuable addition to hydration solutions. The ideal intake range is 50–100 mg per litre to support endurance and recovery.
Glutamine
Amino Acids
Glutamine is a conditionally essential amino acid that plays a key role in muscle recovery, immune support, and gut health—especially important during periods of physical stress or intense training. It helps maintain the integrity of the intestinal lining and supports rapid repair of muscle tissue post-exercise. Naturally found in protein-rich foods and leafy greens like spinach, glutamine used in supplements is often produced through fermentation for purity and consistency. Its inclusion in hydration formulas supports overall resilience and faster recovery, making it ideal for performance-focused individuals.
Lime
Natural Aromas
Lime adds a zesty, citrus edge to hydration blends, delivering a crisp and refreshing flavour that enhances drinkability. Beyond its taste, lime contains natural compounds such as citric acid and vitamin C, which can support digestion and antioxidant activity. Typically sourced from real fruit extracts or natural flavour compounds developed through fermentation, lime contributes to a clean, invigorating profile that complements performance-focused hydration without overwhelming the palate.
Sodium
Electrolytes
Sodium (Chloride) is a vital electrolyte that plays a critical role in hydration by helping the body absorb and retain water. It supports fluid balance within cells and aids in the regulation of blood pressure, nerve impulses, and muscle contractions. Typically sourced from rock salt, sodium is a foundational element in most hydration formulas. A recommended intake of 300–700 mg per litre ensures effective hydration, particularly during periods of intense physical activity or heat exposure.
L-Carnitine
Amino Acid
L-Carnitine is a compound derived from amino acids that plays a crucial role in energy metabolism by transporting fatty acids into the mitochondria, where they are burned for energy. It also supports fluid balance and nerve function, making it a valuable addition to hydration and performance-focused formulas. Commercially, L-Carnitine is often produced through the fermentation of plant-based sources like corn, ensuring a clean and sustainable origin. A recommended intake of 200–400 mg per litre helps improve endurance, reduce fatigue, and support recovery.
Vitamin B6
Vitamin B6
Vitamin B6, or pyridoxine, is an essential nutrient involved in over 100 enzymatic reactions, particularly those related to energy metabolism and protein synthesis. It plays a critical role in supporting cognitive performance, immune health, and the regulation of homocysteine—an amino acid linked to cardiovascular function.
Naturally found in sunflower seeds and other plant-based foods, B6 is a foundational element in performance nutrition. It aids in the conversion of stored energy, supports neurotransmitter function, and contributes to reduced fatigue—making it especially valuable for endurance and high-output training. As part of a vegan-friendly formulation, Vitamin B6 reinforces both physical and mental stamina in wellness-driven hydration systems.
Citrulline
Amino Acids
Citrulline is a naturally occurring amino acid that plays a key role in enhancing blood flow, endurance, and energy production. It works by increasing nitric oxide levels in the body, which helps dilate blood vessels, improve oxygen delivery, and reduce muscle fatigue during intense physical activity. Often derived from watermelon or produced through fermentation, Citrulline is a popular ingredient in performance hydration and pre-workout formulations. A recommended intake of 1g per day supports sustained energy output and faster recovery.
Guarana (Paullinia cupa)
Natural Active Ingredients
Guarana is a natural stimulant derived from the seeds of the Paullinia cupana plant, native to the Amazon rainforest. Rich in naturally occurring caffeine, it enhances mental alertness, reduces fatigue, and may support endurance during physical activity. Unlike synthetic caffeine, guarana releases energy more gradually, helping to avoid spikes and crashes. It also contains small amounts of theobromine and tannins, which contribute to its stimulating and antioxidant effects. Its inclusion in hydration blends adds a clean, plant-based energy boost ideal for both mental and physical performance.
Potassium
Electrolyes
Potassium (Chloride or Citrate) is crucial for maintaining fluid balance, nerve signaling, and proper muscle contraction. It works alongside sodium to regulate intracellular and extracellular fluid levels and supports cardiovascular health. Naturally present in many foods and often extracted from mineral salts, potassium plays a balancing role in any electrolyte blend. A recommended dose of 200–400 mg per litre helps replenish levels lost through sweat and supports overall hydration performance.
Kiwi
Natural Aromas
Kiwi flavour adds a refreshing, tangy-sweet profile to hydration blends, making water consumption more enjoyable and encouraging consistent intake. While primarily included for taste, natural kiwi extracts can also offer trace antioxidants and vitamin C, contributing subtly to immune support. Typically derived from natural sources or created through fermentation of fruit components, kiwi flavour enhances the sensory experience without compromising purity or performance.
Vitamin B2
Vitamin B2
Vitamin B2, also known as riboflavin, plays a key role in energy metabolism by helping the body convert nutrients into usable fuel. It supports cellular energy production, contributes to normal red blood cell formation, and acts as an antioxidant to combat oxidative stress—especially important during physical exertion.
Naturally present in almonds and other plant-based sources, riboflavin is well-suited to clean-label, vegan-friendly performance blends. It enhances nutrient absorption and recovery, particularly when combined with other B vitamins and active hydration components. Vitamin B2 is a vital micronutrient for active lifestyles, making it an ideal addition to endurance-focused and functional hydration products.
Strawberry
Natural Aromas
Strawberry brings a naturally sweet and familiar flavour to hydration blends, making it a popular choice for improving palatability and encouraging regular water intake. In addition to its appealing taste, strawberry extracts can offer mild antioxidant benefits thanks to their polyphenol content. The flavour is typically derived from real fruit or crafted through fermentation-based natural flavour development, ensuring both quality and consistency. Strawberry adds a smooth, fruity layer that pairs well with other natural flavours in functional beverages.
Red vine (Vitis vinifera)
Electrolytes
Red Vine extract, typically derived from the leaves of the red grapevine (Vitis vinifera), is valued for its natural polyphenols and flavonoids—particularly resveratrol—which offer antioxidant and circulatory benefits. It supports blood vessel function, helps reduce oxidative stress, and may aid in muscle recovery by improving microcirculation. Traditionally used in herbal medicine and now popular in performance wellness products, Red Vine adds a plant-based layer of vascular support to hydration formulas, aligning well with active lifestyles and endurance-focused formulations.
Calcium
Electrolytes
Calcium is widely known for its role in bone health, but it also plays a key role in muscle contraction, nerve transmission, and maintaining a regular heartbeat. As an electrolyte, it supports the proper functioning of cells and helps regulate fluid balance in the body. Often sourced from mineral salts such as calcium chloride or calcium lactate, calcium is an important component in comprehensive hydration formulas. A recommended intake of 100–200 mg per litre ensures that it supports both structural and functional demands during physical exertion.
Green Apple
Natural Aromas
Green apple delivers a crisp, tart flavour that energises the palate and makes hydration more enjoyable. Often derived from natural fruit extracts or fermentation-based flavour development, it offers a clean, refreshing taste with no synthetic aftertaste. While primarily used to enhance drinkability, green apple’s subtle acidity can also support the perception of freshness and vitality—making it an ideal companion to functional hydration blends.
Carnosine
Carnosine
Carnosine is a dipeptide compound naturally composed of the amino acids beta-alanine and histidine. In performance and wellness contexts, it is valued for its ability to buffer muscle acidity—delaying the onset of fatigue during high-intensity exercise. By helping stabilize pH levels in muscle tissue, Carnosine supports endurance, strength, and recovery, especially during repeated bursts of activity.
Synthesized using amino acids (including fermented, non-animal L-histidine), Carnosine aligns with clean-label, vegan-friendly formulations. Its role in combating oxidative stress and preserving cellular integrity makes it a core element in advanced hydration and performance blends. Carnosine is particularly synergistic when paired with ingredients that support energy metabolism and muscle efficiency.
