How to Start Liking the Taste of Water
If you've ever said "I just hate the taste of water," you're not alone, and you're not wrong. Many people find water unappealing due to tap water quality, a lack of flavour, or simply poor hydration habits.
The good news? There are easy, evidence-backed ways to upgrade your water, so you actually want to drink more of it.
Whether it’s the chemicals in your municipal supply, the flatness of distilled options, or the lack of minerals in filtered water, the source and quality of water matters. From infused fruits to purified, mineral-enhanced water systems, here’s how to make hydration more appealing, without sugar, syrups, or guilt.
You Might Hate Water Because... It's Tap Water
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Tap water often contains chlorine, trace metals, or earthy-smelling compounds like geosmin - especially in older urban areas. These off-notes can make water taste bitter, metallic, or “swampy.”
- A 2021 study from Water Research found that even trace chlorine levels impact perceived freshness. Switching to purified, mineralised water using a device like Sküma, removes the taste barriers that stop you from sipping.
Flavour Without Calories: Infuse It Naturally
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Trending hydration boosters like lemon, cucumber, and mint not only enhance taste, they support digestion and antioxidant activity.
- A 2023 review in Nutrients found that citrus and herb infusions can also promote consistent hydration by stimulating thirst reflexes. You could also freeze fruit into ice cubes for a slow-release flavour boost throughout the day.
Minerals = Mouthfeel + Motivation
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Water that’s stripped of all minerals can feel “empty” or flat on the tongue. Research suggests that trace minerals like magnesium and calcium improve water’s palatability and even subtly enhance flavour (Lévy et al., 2022).
- Sküma reintroduces essential electrolytes into your water, creating a smooth, crisp mouthfeel that encourages regular drinking. We have options to suit your needs, so whether your looking for a softer profile, a higher mineral blend or a more alkaline neutraliser, there is something for everyone.
Make It A Ritual
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Behavioural science shows we’re more likely to build habits when we pair them with enjoyment. Using a water system that lets you customise your mineral profile can turn hydration into something you look forward to, not a chore.
Ready to Taste the Difference?
If your water tastes bad, your body won't ask for it. Sküma transforms bland or chemical-tasting water into pure, mineral-optimised hydration, with no nasties, no plastic bottles, and no excuses.
Citations
Watson, S. et al. (2021). “Taste and odour perception of drinking water: Effects of chlorine and geosmin.” Water Research
Lévy, P. et al. (2022). “Effect of mineral content on water palatability and consumer preferences.” Appetite
Muñoz, M. et al. (2023). “Citrus and herbal infusions for hydration support.” Nutrients
Gardner, B. et al. (2012). “Making health habitual: the psychology of hydration routines.” Health Psychology Review
